This article was published on October 8th, 2010
Summer is long over, the days are growing shorter, and we tend to spend more time indoors. Fall is the perfect time to get into a new, active routine. Lucky for you I have a great tip – the next four-week session of Survivor Boot Camp kicks off Monday, October 11.
Boot camp is a great way to tone up, increase your endurance, and you can see results in as little as two weeks. It’s in a fun group environment, and is much more fun and interactive than going to the gym by yourself. No matter your exercise level, everyone is welcome – beginners especially. Survivor Boot Camp Co-Founder and Yaletown instructor, Fred Masse, will help you set realistic goals, provide important nutritional information, and provide personal encouragement along the way.
Survivor Boot Camp was just awarded the honour again of being the Georgia Straight’s People’s Choice for best boot camp in Vancouver in 2010!
Each session is only $199, and all you need is a set of hand weights (ladies 5lbs, guys 8 – 10lbs), and an outdoor yoga matt.
Sessions are available in three or five days / week at 6:00am, 7:00am or 6:00pm (Yaletown location).
Still not convinced? Well, it’s not Groupon, WagJag or any other deal, but it’s still an incentive offer – register for the October session of Survivor Boot Camp and save $25 by using my email address, firstname.lastname@example.org, as a refer a friend!
Check the website for full registration details.