Exfoliating 101

Taking care of your skin is important. A few minutes each day can make your skin look and feel amazing. Washing your face each day removes dirt and oils, which can clog pours. To get silky smooth skin, that looks and feels younger, exfoliating is key. Exfoliating encourages the skin cells to move every 28 […]

Health Grooming Brian Webb

This article was published on July 18th, 2015

Exfoliating 101Taking care of your skin is important. A few minutes each day can make your skin look and feel amazing. Washing your face each day removes dirt and oils, which can clog pours. To get silky smooth skin, that looks and feels younger, exfoliating is key.

Exfoliating encourages the skin cells to move every 28 days. This movement is gives a more youthful appearance. Exfoliating can also get rid of acne, redness, and other skin irritation.

Exfoliating 101 in four easy steps:

  1. Start off by rising your face with warm water.
  2. Gently rub exfoliate on to your cheeks, forehead, nose, and neck. You can gently massage your skin for up to a minute, being careful not to aggravate your skin.
  3. Use a clean, warm wet cloth to wipe away the exfoliate.
  4. Pat your face dry with a fresh, clean, soft towel.

It’s important to use an exfoliate that does not contain fillers, or granules that could scratch or damage your skin, like cheap drugstore apricot formulas. Choose a product that is made with high quality ingredients.

Exfoliating once a week will give your skin new life. It should be part of your weekly skin maintenance routine. Talk to your skin care professional about other at-home treatments including clay masks and peels. These home treatments should be combined with monthly treatments by a qualified skin care professional, which will bring out the best of your skin. For deep treatment, try microdermabrasion.

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