Onion crusted salmon

The summer choice for healthy and easy cooking has never been so easy!

Food + Drink Cooking and Entertaining Casey Hardman

This article was published on August 25th, 2018

No one wants to spend all day cooking in the kitchen when it’s such a beautiful day. If you are wanting to enjoy the rest of the summer and eat healthy, it’s easy. With just a few simple ingredients, you can prepare an easy onion crusted salmon meal which is both healthy and delicious.

If you would prefer to sit out poolside or just relax while catching some sun rays after a long week, then this is the recipe for you. After all, why spend hours standing over a hot stove when the summer sun is what you want? Summer is still with us, now let’s get cooking!

Onion crusted salmon

What you will need:

  • Salmon fillet
  • Mayonnaise
  • Package of dry onion soup mix
  • Sliced lemons

In a small bowl, stir the mayonnaise with the preferred spices or seasonings (garlic powder, Italian seasoning, and a bit of seasoning salt tastes really good). Place in a low height pan and then lightly brush the fillets or steaks with the mayonnaise, even the sides. Sprinkle onion soup mix seasoning over top. Place the lemon slices in the pan to add moisture and flavour. Cook at 350 degrees for 30-40 minutes. Serve with rice or pasta, and a fresh slice of lemon.

Salmon is packed with essential protein, omega-3’s, and vitamin B. It can also help with weight loss while reducing the risk of heart disease. Eat it on a bed of rice or with a cold pasta salad. The summer choice for healthy and easy cooking has never been so easy!

Onion crusted salmon

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